Yoga I

With Dr. David Dwyer

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This is one of our Foundations classes.

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Yoga I is ideal for students new to yoga as well as seasoned practitioners looking to reconnect with the foundations of yoga. Yogis build strength and flexibility for the body and mind by incorporating the principles of proper body alignment and breath awareness. 

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Wednesdays @ 5:45 pm - 7:15 pm 

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Location:

All That Matters - South Kingstown

315 Main St.